Sweet Sweat UK & Europe
They don’t call it the “second brain” for nothing.
“But why would I want to sweat more?” While you may think of sweating as just your body’s reaction to cool you down during a workout, it actually has some surprising benefits. Here are some of our favorite added benefits…
The answers you’ve been waiting for. Find your perfect match.
Toned is inspired by the innate elements of the earth. Being connected with nature and yourself has become the centerfold for how we approach mental and physical health in 2021.
Simple steps to make mental health a priority.
We know, coffee is a staple. But what if you could receive all the energy boosting benefits of coffee without the disadvantages? Enter Matcha.
Whether you’re looking for an AM kickstart or midday reset, we’ve got the solution for you.
We sat down with Dr. Eryn Paetz: Doctor of Physical Therapy, MATRx Full Body Specialist, MAT Jumpstart and Specialist Instructor, Certified Personal Trainer, Certified Lagree Pilates Instructor, Dry Needling specialist, Division I soccer player, and co-owner of Rock Solid Sports…
Advice we all need from one of the experts.
We’ve compiled a must-do guide that will capture the local experience of these oceanside favorites.
