How to Elevate Pre and Post Sweat for Higher Energy

Your favorite workout partners, elevated.

If you love Pre Sweat and Post Sweat, get ready for a whole new level of flavor and benefits! These products taste amazing on their own, but we decided to take it to a whole new level by creating smoothies. You can get all the benefits you love from Pre and Post Sweat, with a lil extra nutrition. These recipes are totally customizable to your taste and workout lifestyle. Sip Sip Hooray!

Bottom Layer:

1 scoop SR Pre Sweat Citrus Starter

1 cup Frozen Strawberry

2 tbsp Greek Yogurt

1/4 cup Orange Juice

Handful of Ice

Top Layer:

1/2 cup Frozen banana

1/2 cup Frozen mango

2 tbsp Yogurt

1/4 cup Orange Juice

Handful of Ice

1 tbsp Chia seed (stir in after blending)

Instructions

1. Blend bottom layer together and pour into a glass.

2. Blend top layer together and pour into the same glass. Stir in Chia seeds after blending.

3. Enjoy!

Post Sweat Blue Razz Smoothie

Bottom Layer:

1 scoop SR Post Sweat Blue Razz

1/2 cup Frozen blueberries

1/2 cup Frozen banana

Handful Fresh Spinach

2 tbsp Yogurt

1/4 cup Almond milk

Handful of ice

Top Layer:

1 cup Frozen banana

2 tbsp Yogurt

1/4 cup Almond milk

Handful of ice

1 tbsp Chia Seeds (stir in after blending)

1. Blend bottom layer together and pour into a glass.

2. Blend top layer together and pour into the same glass. Stir in Chia seeds after blending.

3. Enjoy!