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Outdoor At-Home Workout

Looking for a quick but effective home workout? We’ve got you covered. Make your workout experience even sweeter by taking it outside, with a Sweet Sweat Yoga Mat and Vanilla Sweet Sweat.

Repeat each of these exercises 4 times, for 4 sets total. Take 1 minute breaks between each set.

 

  • Burpees
  • Jump Squats
  • Alternating Lunges
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