If you have been following the incredible living room routines brought to you by our Sweat Squad, you have seen firsthand that crushing a solid workout right at home is the new normal.
Not only has our community mastered the art of transitioning their fitness routines indoors, but top global fitness studios have also completely revolutionized their digital apps. These premium virtual offerings will genuinely make you ask, “Gym, who?”
Whether you are tight on time, traveling, or just prefer the comfort of your own space, skipping the commercial gym never means skipping a quality training session. Bookmark these incredible virtual courses, slather on your favorite topicals, and get your fitness gear ready as we challenge ourselves to keep moving, no matter what.
🏋️ Total Body & Strength Workouts
Paige Hathaway’s Plyo Circuit
If you want to explode through a high-intensity session, Paige’s signature plyometric circuit is our absolute go-to total body workout. It requires zero heavy equipment but promises a massive metabolic burn.
Tone It Up
This incredibly popular community-driven app is fantastic for anyone looking to mix up their training. Download the app to unlock immediate access to high-energy HIIT, targeted strength training, and sculpting routines.
Active by POPSUGAR
A massive digital library packed with trending strength, cardio, and dance-cardio exercises. It’s perfect if you get bored easily and want a fresh, energetic trainer leading you through every single set.
Nike Training Club (NTC)
Get access to expertly designed programs crafted by world-class Nike Master Trainers. The app offers everything from bodyweight-only workouts to full-equipment routines, making it one of the most versatile fitness platforms available.
Orangetheory Fitness At-Home
You don’t need a specialized rowing machine or a studio treadmill to get that iconic heart-rate burn. Check out their digital platform for daily, 30-minute functional tracks you can practice from absolutely anywhere.
Obé Fitness
Known for its bright, neon aesthetic and high-energy instructors, Obé lets you choose from massive libraries of live classes or thousands of on-demand videos spanning sculpt, dance, and power cardio.
Barry’s X
The digital evolution of the famous Barry’s Bootcamp. Stream their signature, red-room-inspired strength and cardio intervals directly to your device to experience their world-famous workout intensity right from your living room.
🧘 Pilates & Core Sculpting
Core Collective
This premium fitness brand has rolled out an incredible digital trial for new users. It’s an amazing option if you want to focus on low-impact, high-intensity movements that challenge your muscular endurance and posture.
Alo Moves
Want to seriously fire up your midsection? Alo Moves offers incredible, studio-quality Pilates and core-sculpting series that will leave your muscles burning using nothing but your own body weight.
🕊️ Yoga, Mobility, & Recovery
Yoga with Adriene
Join millions of dedicated subscribers for Adriene’s incredibly grounding, stress-relieving yoga flows (and stick around for her viral, adorable dog, Benji). Either way, you are guaranteed to feel physically and mentally better in 20 minutes or less.
Love Yoga
If you want a highly authentic, studio-style flow, tune into their popular daily live-streaming sessions. It is the ultimate way to find your zen and stretch out tight muscles after a tough week of training.
CorePower Yoga On Demand
If you prefer your yoga with a side of intense physical conditioning, dive into their on-demand collection of yoga-sculpt videos to build lean muscle while mastering your flexibility.
💦 Turn Up the Heat on Your Living Room Workouts
Just because you are working out at home doesn’t mean you can’t get that elite, drenched-in-sweat feeling. Wrapping your midsection before you press play on these streaming apps completely changes the game.
To maximize your core temperature and experience a massive sweat reveal right in your living room, gear up with our classic Sweet Sweat Waist Trimmer Core Series. Looking for clean supplements to lock in your daily hydration and recovery metrics? Browse our premium formulas inside the Sweet Sweat UK Sports Supplements Category.
For more expert workout breakdowns and lifestyle inspiration, head over to the main Sweet Sweat UK & Europe Blog.