FAQ Sweet Sweat & Trimmers Can I use Sweet Sweat or the Waist Trimmer while pregnant or nursing?In order to ensure your safety, we recommend consulting with a qualified healthcare professional before using Sweet Sweat or engaging in any physical activity. Do Sweet Sweat and the Waist Trimmer need to be used together or can they be used separately?While our Sweet Sweat Enhancer and Waist Trimmer are effective as individual products, many of our customers prefer to use them together for optimal results. How do I know what size Waist Trimmer I should get?The best way to know which size Waist Trimmer will fit you is to find out your waist measurement. If you have access to a tape measure, measure your waist below your chest and above your belly button. Below is our sizing chart for the Original Waist Trimmers (Original Series, Neon Series, and Matte Series): Small: 35″ length x 8″ width — Recommended for waist up to 33″ Medium: 41″ length x 8″ width — Recommended for waist up to 38″ Large: 44″ length x 9″ width — Recommended for waist up to 40″ X-Large: 51″ length x 10″ width — Recommended for waist up to 49″ XX-Large: 60″ length x 10″ width — Recommended for waist up to 58″ Below is our sizing chart for the Toned Waist Trimmers: Small: 35″ length x 8″ width — Recommended for waist up to 33″ Medium: 41″ length x 8″ width — Recommended for waist up to 39″ Large: 46″ length x 9″ width — Recommended for waist up to 44″ X-Large: 51″ length x 10″ width — Recommended for waist up to 49″ XX-Large: 60″ length x 10″ width — Recommended for waist up to 58″ Below is our new sizing chart for the Pro Series Waist Trimmers: X-Small – Small: 36″ length x 8″ width — Recommended for waist up to 33″ Medium – Large: 48″ length x 9.5″ width –Recommended for waist up to 45″ X-Large – XX-Large: 60″ length x 10″ width — Recommended for waist up to 59″ Below is our sizing chart for our Paige Hathaway Trimmer Series: Small – Medium: 40″ length x 8.5″ width — Recommended for waist up to 38″ Large – X-Large: 49″ length x 10″ width — Recommended for waist up to 47″ Below is our sizing chart for our XC Trimmer Series: Small: 35″ length x 9″ width — Recommended for waist up to 35″ Medium: 41″ length x 9″ width — Recommended for waist up to 41″ Large: 46″ length x 10″ width — Recommended for waist up to 46″ X-Large: 51″ length x 10.5″ width — Recommended for waist up to 51″ XX-Large: 60″ length x 11″ width — Recommended for waist up to 60″ We want to ensure you receive the best fit, so feel free to reach out to our team directly with your height, weight, and pant/dress size (numerical) and we’ll be more than happy to talk you through picking the right size for you! How are the Trimmers supposed to fit? Are they supposed to overlap? How tight should they be?The Trimmers are adjustable and use a velcro-type hook-and-loop fastener to secure the trimmer in place– so there will be some overlap of course. The Trimmers should feel secure, pressed up against your skin, but not tight or constricting. If the Trimmers are too tight, they can constrict movement. The trimmer does not have to be wrapped super tight in order to be effective. For a demonstration using our Pro Series Trimmer, check out the video below! What’s the difference between the Waist Trimmers? Which one should I get?We completely understand how exciting yet overwhelming choosing the right trimmer can be. For this reason, we created a blog linked here to provide more information. Keep in mind, it is ultimately your personal preference. Will these help me lose weight?While the Sweet Sweat gel and the Waist Trimmer may help increase sweating, it is your exercise routine and diet that will help you lose the weight or gain muscle. The workout is key– it is the activation for the Waist Trimmer and Sweet Sweat. Additionally, Sweet Sweat is a great support for your warm-up and recovery time. What are the measurements for the Arm Trimmers?Below is the size chart for the Original Arm Trimmers: Medium: 16″ length x 5.25″ width — recommended for arms up to 15″ Large: 18″ length x 5.5″ width — recommended for arms up to 17″ We do not make a size small at this time. Below is the size chart for the Toned Arm Trimmers: Small: 14″ length x 5.25″ width — recommended for arms up to 12″ Medium: 16″ length x 5.25″ width — recommended for arms up to 14″ Large: 18″ length x 5.25″ width — recommended for arms up to 16″ What are the measurements for the Thigh Trimmers?Below is the size chart for the Original Thigh Trimmers: Medium: 29” length x 8” width — recommended for thighs up to 26” Large: 31” length x 9” width — recommended for thighs up to 28” We do not make a size small at this time. Below is the size chart for the Toned Thigh Trimmers: Small: 25″ length x 7.9″ width — recommended for arms up to 23″ Medium: 28.3″ length x 7.9″ width — recommended for arms up to 26″ Large: 31.3″ length x 8.7″ width — recommended for arms up to 29″ Do the Thigh and Arm Trimmers come with 1 trimmer or 2?Both the Thigh and Arm Trimmers come with 2 trimmers, one for each thigh or arm. How long can you wear the Sweet Sweat Waist Trimmer and the Sweet Sweat Enhancer?We recommend wearing the Sweet Sweat Waist Trimmer and Sweet Sweat Enhancer for only 2-3 hours at a time and only during a workout. These trimmers should be worn loose enough to provide full range of motion during your workouts. The Trimmer is rolling when I use it? Am I doing something wrong? Do I have the wrong size?If you feel that the Trimmer is rolling when you use it, it is possible you have the wrong size or you may be wearing it too tightly. We’d be more than happy to take a look if you want to send us a picture or video of yourself wearing it. We want to ensure you have the right size and are able to get the most out of your workout! What are the Waist Trimmers made with?Our Trimmers are made with extra-thick, latex-free, top-quality Neoprene. What is Sweet Sweat?Sweet Sweat is a topical workout-enhancing gel that is activated by your elevated heart rate and may help the body sweat more during exercise. It works best during cardio, circuit, and high-intensity interval workouts. For best results, apply to “slow to respond” areas and get moving! Where can I apply Sweet Sweat?Sweet Sweat is for external use only and can be applied to any part of your body– even your face or sensitive areas. For best results, apply a thin layer to “slow to respond” or injured areas prior to your workout. Do I have to exercise for Sweet Sweat to work?Sweet Sweat is activated by your elevated heart rate. Whether you’re in the gym, out on a run, playing sports, practicing power yoga, or just going for a long walk, Sweet Sweat can be a great support. Sweet Sweat even works great in a dry or infrared sauna! Will Sweet Sweat help me lose weight or burn more calories?While the Sweet Sweat gel may help increase sweating, it is your exercise routine and diet that will help you lose the weight or gain muscle. The workout is key– it is the activation for Sweet Sweat and the Waist Trimmer. Additionally, Sweet Sweat is a great support for your warm-up and recovery time. There are so many Sweet Sweat options. How do I choose? What’s the difference between the Stick and Jar? What’s the difference between the scents (Original, Unscented, Coconut, Citrus Mint and Tropical)?The Sweet Sweat Stick and Jar are made with the same great formula— the only difference is the application method. The Stick rolls on like a deodorant, while the Jar is applied using your hands. Check out our video below for a demonstration! We have five available scents of Sweet Sweat: Original (which has a clean, fresh scent), Coconut, Citrus Mint, Tropical and Unscented. The ingredients are the same, the only difference is the scent. How do I wash Sweet Sweat out of my clothes?If you happen to get a lot of Sweet Sweat on your clothing, it’s best to wash your clothes shortly after use, as opposed to allowing them to sit with Sweet Sweat for an extended period of time. Sweet Sweat contains oils, and may build up in certain fabrics. However, this can usually be remedied by doing a light scrub of the affected area with detergent or stain remover like OxiClean or Shout. If oil has built up in the clothing over time, we recommend soaking the clothing in hot water for 10 mins, pulling it out and applying a dish soap (Palmolive, Ajax, etc) that is meant to break down oil to the affected area and brushing lightly with a toothbrush or laundry brush. This is followed by a rinse in hot running water which will loosen and remove the oil. We generally recommend wearing loose fitting clothing when using Sweet Sweat, simply for the fact that the product works best when on the skin, and tighter clothing absorbs a good percentage of the product off the skin. It’s good to keep in mind that Sweet Sweat can make you sweat more— so it’s best to not wear brand new or expensive clothing, or clothing you don’t want to sweat in. My Sweet Sweat melted and is liquid now. What do I do? Where should I store Sweet Sweat?Sweet Sweat should be stored in a cool, dry place. If exposed to heat during transit or if left in a hot place such as the car, it can melt and liquefy. If this occurs, you can place it in a refrigerator for 24-hours and it will solidify back to normal. We can assure you the product itself is still the same. If you have any further concerns, reach out to our Customer Support team and we’ll be happy to address it further. What is the scent for the Original Sweet Sweat?The Original Sweet Sweat has a clean and fresh scent. How much Sweet Sweat should I apply? How should I apply it?We recommend applying an ample amount of Sweet Sweat, coating all desired areas. For general use, coat on desired areas without rubbing the product in. For a demonstration using our Sweet Sweat Stick, check out our video below:
Can I use Sweet Sweat or the Waist Trimmer while pregnant or nursing?In order to ensure your safety, we recommend consulting with a qualified healthcare professional before using Sweet Sweat or engaging in any physical activity. Do Sweet Sweat and the Waist Trimmer need to be used together or can they be used separately?While our Sweet Sweat Enhancer and Waist Trimmer are effective as individual products, many of our customers prefer to use them together for optimal results. How do I know what size Waist Trimmer I should get?The best way to know which size Waist Trimmer will fit you is to find out your waist measurement. If you have access to a tape measure, measure your waist below your chest and above your belly button. Below is our sizing chart for the Original Waist Trimmers (Original Series, Neon Series, and Matte Series): Small: 35″ length x 8″ width — Recommended for waist up to 33″ Medium: 41″ length x 8″ width — Recommended for waist up to 38″ Large: 44″ length x 9″ width — Recommended for waist up to 40″ X-Large: 51″ length x 10″ width — Recommended for waist up to 49″ XX-Large: 60″ length x 10″ width — Recommended for waist up to 58″ Below is our sizing chart for the Toned Waist Trimmers: Small: 35″ length x 8″ width — Recommended for waist up to 33″ Medium: 41″ length x 8″ width — Recommended for waist up to 39″ Large: 46″ length x 9″ width — Recommended for waist up to 44″ X-Large: 51″ length x 10″ width — Recommended for waist up to 49″ XX-Large: 60″ length x 10″ width — Recommended for waist up to 58″ Below is our new sizing chart for the Pro Series Waist Trimmers: X-Small – Small: 36″ length x 8″ width — Recommended for waist up to 33″ Medium – Large: 48″ length x 9.5″ width –Recommended for waist up to 45″ X-Large – XX-Large: 60″ length x 10″ width — Recommended for waist up to 59″ Below is our sizing chart for our Paige Hathaway Trimmer Series: Small – Medium: 40″ length x 8.5″ width — Recommended for waist up to 38″ Large – X-Large: 49″ length x 10″ width — Recommended for waist up to 47″ Below is our sizing chart for our XC Trimmer Series: Small: 35″ length x 9″ width — Recommended for waist up to 35″ Medium: 41″ length x 9″ width — Recommended for waist up to 41″ Large: 46″ length x 10″ width — Recommended for waist up to 46″ X-Large: 51″ length x 10.5″ width — Recommended for waist up to 51″ XX-Large: 60″ length x 11″ width — Recommended for waist up to 60″ We want to ensure you receive the best fit, so feel free to reach out to our team directly with your height, weight, and pant/dress size (numerical) and we’ll be more than happy to talk you through picking the right size for you! How are the Trimmers supposed to fit? Are they supposed to overlap? How tight should they be?The Trimmers are adjustable and use a velcro-type hook-and-loop fastener to secure the trimmer in place– so there will be some overlap of course. The Trimmers should feel secure, pressed up against your skin, but not tight or constricting. If the Trimmers are too tight, they can constrict movement. The trimmer does not have to be wrapped super tight in order to be effective. For a demonstration using our Pro Series Trimmer, check out the video below! What’s the difference between the Waist Trimmers? Which one should I get?We completely understand how exciting yet overwhelming choosing the right trimmer can be. For this reason, we created a blog linked here to provide more information. Keep in mind, it is ultimately your personal preference. Will these help me lose weight?While the Sweet Sweat gel and the Waist Trimmer may help increase sweating, it is your exercise routine and diet that will help you lose the weight or gain muscle. The workout is key– it is the activation for the Waist Trimmer and Sweet Sweat. Additionally, Sweet Sweat is a great support for your warm-up and recovery time. What are the measurements for the Arm Trimmers?Below is the size chart for the Original Arm Trimmers: Medium: 16″ length x 5.25″ width — recommended for arms up to 15″ Large: 18″ length x 5.5″ width — recommended for arms up to 17″ We do not make a size small at this time. Below is the size chart for the Toned Arm Trimmers: Small: 14″ length x 5.25″ width — recommended for arms up to 12″ Medium: 16″ length x 5.25″ width — recommended for arms up to 14″ Large: 18″ length x 5.25″ width — recommended for arms up to 16″ What are the measurements for the Thigh Trimmers?Below is the size chart for the Original Thigh Trimmers: Medium: 29” length x 8” width — recommended for thighs up to 26” Large: 31” length x 9” width — recommended for thighs up to 28” We do not make a size small at this time. Below is the size chart for the Toned Thigh Trimmers: Small: 25″ length x 7.9″ width — recommended for arms up to 23″ Medium: 28.3″ length x 7.9″ width — recommended for arms up to 26″ Large: 31.3″ length x 8.7″ width — recommended for arms up to 29″ Do the Thigh and Arm Trimmers come with 1 trimmer or 2?Both the Thigh and Arm Trimmers come with 2 trimmers, one for each thigh or arm. How long can you wear the Sweet Sweat Waist Trimmer and the Sweet Sweat Enhancer?We recommend wearing the Sweet Sweat Waist Trimmer and Sweet Sweat Enhancer for only 2-3 hours at a time and only during a workout. These trimmers should be worn loose enough to provide full range of motion during your workouts. The Trimmer is rolling when I use it? Am I doing something wrong? Do I have the wrong size?If you feel that the Trimmer is rolling when you use it, it is possible you have the wrong size or you may be wearing it too tightly. We’d be more than happy to take a look if you want to send us a picture or video of yourself wearing it. We want to ensure you have the right size and are able to get the most out of your workout! What are the Waist Trimmers made with?Our Trimmers are made with extra-thick, latex-free, top-quality Neoprene. What is Sweet Sweat?Sweet Sweat is a topical workout-enhancing gel that is activated by your elevated heart rate and may help the body sweat more during exercise. It works best during cardio, circuit, and high-intensity interval workouts. For best results, apply to “slow to respond” areas and get moving! Where can I apply Sweet Sweat?Sweet Sweat is for external use only and can be applied to any part of your body– even your face or sensitive areas. For best results, apply a thin layer to “slow to respond” or injured areas prior to your workout. Do I have to exercise for Sweet Sweat to work?Sweet Sweat is activated by your elevated heart rate. Whether you’re in the gym, out on a run, playing sports, practicing power yoga, or just going for a long walk, Sweet Sweat can be a great support. Sweet Sweat even works great in a dry or infrared sauna! Will Sweet Sweat help me lose weight or burn more calories?While the Sweet Sweat gel may help increase sweating, it is your exercise routine and diet that will help you lose the weight or gain muscle. The workout is key– it is the activation for Sweet Sweat and the Waist Trimmer. Additionally, Sweet Sweat is a great support for your warm-up and recovery time. There are so many Sweet Sweat options. How do I choose? What’s the difference between the Stick and Jar? What’s the difference between the scents (Original, Unscented, Coconut, Citrus Mint and Tropical)?The Sweet Sweat Stick and Jar are made with the same great formula— the only difference is the application method. The Stick rolls on like a deodorant, while the Jar is applied using your hands. Check out our video below for a demonstration! We have five available scents of Sweet Sweat: Original (which has a clean, fresh scent), Coconut, Citrus Mint, Tropical and Unscented. The ingredients are the same, the only difference is the scent. How do I wash Sweet Sweat out of my clothes?If you happen to get a lot of Sweet Sweat on your clothing, it’s best to wash your clothes shortly after use, as opposed to allowing them to sit with Sweet Sweat for an extended period of time. Sweet Sweat contains oils, and may build up in certain fabrics. However, this can usually be remedied by doing a light scrub of the affected area with detergent or stain remover like OxiClean or Shout. If oil has built up in the clothing over time, we recommend soaking the clothing in hot water for 10 mins, pulling it out and applying a dish soap (Palmolive, Ajax, etc) that is meant to break down oil to the affected area and brushing lightly with a toothbrush or laundry brush. This is followed by a rinse in hot running water which will loosen and remove the oil. We generally recommend wearing loose fitting clothing when using Sweet Sweat, simply for the fact that the product works best when on the skin, and tighter clothing absorbs a good percentage of the product off the skin. It’s good to keep in mind that Sweet Sweat can make you sweat more— so it’s best to not wear brand new or expensive clothing, or clothing you don’t want to sweat in. My Sweet Sweat melted and is liquid now. What do I do? Where should I store Sweet Sweat?Sweet Sweat should be stored in a cool, dry place. If exposed to heat during transit or if left in a hot place such as the car, it can melt and liquefy. If this occurs, you can place it in a refrigerator for 24-hours and it will solidify back to normal. We can assure you the product itself is still the same. If you have any further concerns, reach out to our Customer Support team and we’ll be happy to address it further. What is the scent for the Original Sweet Sweat?The Original Sweet Sweat has a clean and fresh scent. How much Sweet Sweat should I apply? How should I apply it?We recommend applying an ample amount of Sweet Sweat, coating all desired areas. For general use, coat on desired areas without rubbing the product in. For a demonstration using our Sweet Sweat Stick, check out our video below: